1. Preheat the oven to 350 degrees. Grease a 12 cup muffin tin or use silicone muffin holders

2. Microwave the honey so it is softer to mix with the granola

3. In a medium bowl, combine oats, chia seeds, coconut, coconut oil, cinnamon, nutmeg, salt and honey. Mix extremely well.

4. Scoop mixture into the muffin tin and shape along the entire muffin tin, use a shot gas and press into the middle of the mixture.

5. Bake Granola Cups for 13-15 minutes or until golden brown. Remove them from the oven and push shot glass into the middle if it needs to be remoulded. Allow the cup to cool in tin for 45 minutes.

6. Fill each granola cup with any kind of yogurt and fruit

MAKES 12 – stays fresh for 7 days in closed tight container in fridge