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Flavorful Seafood Ready in Under 20 Minutes + a Colorful Quinoa Medley to Pair with Your Seafood!


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Ingredients

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  • 2 Tbsp Butter
  • ½ small onion, finely chopped
  • 3 garlic cloves, minced
  • 1 cup, uncooked quinoa
  • 1 tsp dried thyme
  • 1/2 red bell pepper, chopped
  • 2 cups chicken stock (or vegetable stock)
  • ¾ tsp sea salt
  • ½ tsp ground black pepper
  • 1 tbsp dried chives
  • ½ tsp ground turmeric root (optional)
  • 1 cup thawed peas
  • ¼ cup fresh parsley, chopped
  • ¼ cup grated parmesan


Instructions

  1. Melt butter in large skillet over medium heat.
  2. Add chopped onion. Cook 5 minutes
  3. Add garlic, cook additional 3 minutes, stirring occasionally
  4. Add quinoa, thyme & chopped pepper to skillet. Stir to coat. Cook for 3-4 minutes or until slightly golden.
  5. Stir in chicken stock, salt, pepper, chives & turmeric root (optional). Bring to a boil
  6. Reduce heat to medium low. Cover & simmer 10 minutes.
  7. Add peas, replace cover and continue to cook for 3-5 minutes.
  8. Stir in parsley & parmesan (reserve a teaspoon of parmesan for topping)
  9. Serve
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